A dietician's guide for healthy snack ideas for children and adults, mindful portion control, and the benefits of hydrating with Rooibos tea.
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South African schools have been open for the new year for up to 3 weeks now. Whether your child has started school for the very first time, or just a new grade, I’m sure the transition has been challenging in one way
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Ladies, I know I’m not alone when I say that it would be great if we could all escape to a beautiful, sunny, Covid-free bubble somewhere. Not having to be constantly bombarded with everything that goes along with this pandemic sounds like
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Greta Thunberg. If you’ve never heard this name before, allow me to elaborate. Who is Greta Thunberg? Greta Thunberg is a now 18-year-old Swedish environmentalist. In 2018, at the age of only 15, she sat outside the Swedish parliament for nearly three
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