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Seasoned Journeys

HEALTH & WELLNESS

Cultivating Self-Compassion: Embracing Imperfections Like a Blossoming Sunflower

Imagine standing in front of a mirror, but instead of harsh criticism, your gaze is one of gentle understanding. You see the lines etched around your eyes, not as wrinkles of regret, but as maps of laughter and tears, testaments to a

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by Seasoned Journeys
5 mins read
Culture/Eat & Drink

2023 SA Olive Award Winners

Here are the 2023 SA Olive Award Winners The 2023 SA Olive Awards took place at the picturesque Grande Roche Hotel in Paarl on Friday, 8th of September. All Extra Virgin Olive Oils (EVOOs) that entered – 82 entries from 32 producers – have been

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by Seasoned Journeys
6 mins read
Banhoek Chilli Oil
Eat & Drink

Boost Your Winter Immunity with Superfoods and Banhoek Chilli Oil: Stay Strong and Healthy All Season!

Embrace the Chilly Season with a Strong Immune System Winter is in full swing, and we still have a few more cold snaps to endure before warmer days arrive. But fear not, it’s the perfect time to explore your winter pantry and

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by Seasoned Journeys
3 mins read
A child eating healthy snacks
Press Releases/RECIPES

A dietitian’s guide to healthy snacking for children and adults

A dietician's guide for healthy snack ideas for children and adults, mindful portion control, and the benefits of hydrating with Rooibos tea.

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by Seasoned Journeys
9 mins read
Oil on canvas painting of Devil's Peak by Jenny Parsons
ARTS/Press Releases

Solo Studios – Intimate Art Encounters: A Cultural Weekend in the Charming Riebeek Valley

Cover artwork: Woodstock & Devil’s Peak by Jenny Parsons The eagerly anticipated ‘Solo Studios – Intimate Art Encounters’ returns to the Riebeek Valley in August with what promises to be another highlight on the cultural calendar.  Seventeen artists’ studios will be open

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by Seasoned Journeys
5 mins read
A Sailboat out at sea at sunset
Press Releases/Travel News

Regent Phu Quoc: An Exquisite Family Escape in Vietnam

Located off the southwest coast of Vietnam alongside a UNESCO-designated World Biosphere Reserve, the all-suites-and-villas resort is a stone’s throw from the water’s edge along Long Beach. This summer Regent Phu Quoc is introducing a curated retreat at the pearl island with a

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by Seasoned Journeys
4 mins read
Woman wearing necklaces and rings
JEWELLERY

Building Your Jewellery Wardrobe: The Essential Pieces

Discover the must-have jewellery pieces for every fashion enthusiast's collection and learn how to build your own stylish and versatile jewellery wardrobe.

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by Seasoned Journeys
5 mins read
Pouring extra virgin olive oil
Eat & Drink

Debunking 7 Myths About Extra Virgin Olive Oil

Unlock the truth about extra virgin olive oil (EVOO) as we debunk seven prevalent myths surrounding this liquid gold. One of the most common misconceptions is that cooking at high temperatures, even frying, is off-limits when using EVOO. However, let’s set the

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by Seasoned Journeys
4 mins read
seasoned-journeys-gin-garden
RECIPES

Enjoy Your Cocktails by Growing Your Own Gin Garden

How wonderful to sit out on a summer’s evening, lean over and pluck the garnish for your sundowner from your own edible gin garden. Glyn French of Flowstone Gin has some lovely suggestions Beauty enhances every human experience. When it comes to

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by Seasoned Journeys
6 mins read

DON'T MISS THE LATEST

PEOPLE

Let’s get to know Mel Jones!

BEAUTY

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Embracing the Grey Revolution: A Journey to Self-Liberation and Acceptance

HEALTH & WELLNESS

Cultivating Self-Compassion: Embracing Imperfections Like a Blossoming Sunflower

PARENTING

Woman hugging child

Childhood Anxiety: How to Help Your Child Cope

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