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Eat & Drink

Discover a tantalizing world of flavors and libations, where culinary inspiration meets expert insights, offering a delectable feast for your senses.

  • RECIPES
  • REVIEWS

2023 SA Olive Award Winners

September 8, 2023September 8, 2023
Culture/Eat & Drink

Here are the 2023 SA Olive Award Winners The 2023 SA Olive Awards took place at the picturesque Grande Roche Hotel in Paarl on Friday, 8th of September. All Extra Virgin Olive Oils (EVOOs) that entered – 82 entries from 32 producers – have been thoroughly judged by a panel of local and international judges. Winners were selected in Delicate, Medium and Intense

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Banhoek Chilli Oil

Boost Your Winter Immunity with Superfoods and Banhoek Chilli Oil: Stay Strong and Healthy All Season!

Embrace the Chilly Season with a Strong Immune System Winter is in

August 4, 2023January 29, 2024
A child eating healthy snacks

A dietitian’s guide to healthy snacking for children and adults

A dietician's guide for healthy snack ideas for children and adults, mindful

July 26, 2023July 26, 2023
Pouring extra virgin olive oil

Debunking 7 Myths About Extra Virgin Olive Oil

Unlock the truth about extra virgin olive oil (EVOO) as we debunk

June 21, 2023June 21, 2023
A bowl of curried fish

Don’t get into a pickle over ‘Pickled Fish’ this year!

If you reside in South Africa (as I do), you would know,

March 17, 2022June 17, 2023
seasoned-journeys-gin-garden
RECIPES

Enjoy Your Cocktails by Growing Your Own Gin Garden

How wonderful to sit out on a summer’s evening, lean over and pluck the garnish for your sundowner from your own edible gin garden. Glyn French of Flowstone Gin has some lovely suggestions Beauty enhances every human experience. When it comes to

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by Seasoned Journeys
6 mins read
Christmas Turkey Dinner
RECIPES

3 Tried and Tested Festive Dishes to Add to Your Christmas Lunch

Yes, it is officially that time of the year where playing those Christmas carols on full blast is completely and utterly acceptable. That, and turning every nook and cranny of the house into a winter wonderland – with no heed taken to

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by Mia Hunter
12 mins read
Eat & Drink

Wine and Dine at Hari Kitchen, Topiary Wine Estate and be delighted by Chef Nash

If you have not visited Topiary Wine Estate in Franschhoek yet, you are definitely missing out on one of the most beautiful, exquisite gems that the Franschhoek Valley has to offer.   We recently spent a weekend at one of their cozy

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by Mia Hunter
7 mins read
Pasta machine
REVIEWS

Review: Exciting Virtual Pasta-Making Experience with Food Ink

In recent times we’ve all become accustomed to doing things differently. Hopping into your car and taking the family out for a lovely sit-down meal is not always possible these days, with everything that needs to be taken into consideration. In addition,

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by Carmen Botman
9 mins read
butternut
RECIPES

I love winter. But I love butternut too.

In Cape Town, the winter season brings with it blustering rain and the lowest of temperatures throughout the day. It is this particular weather that provides us with that perfect opportunity to find innovative ways to keep us warm and cosy.  At

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by Mia Hunter
6 mins read

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Embracing the Grey Revolution: A Journey to Self-Liberation and Acceptance

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Cultivating Self-Compassion: Embracing Imperfections Like a Blossoming Sunflower

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