Imagine standing in front of a mirror, but instead of harsh criticism, your gaze is one of gentle understanding. You see the lines etched around your eyes, not as wrinkles of regret, but as maps of laughter and tears, testaments
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Dealing with change can be difficult. One moment we are going through our daily activities, thinking that we have found our groove – comfortable with the rhythm of life. The next moment we are on the floor because the rug
Nestled an hour and a half away from Cape Town’s bustling city, Tulbagh awaits as
Here are the 2023 SA Olive Award Winners The 2023 SA Olive Awards took place
Embrace the Chilly Season with a Strong Immune System Winter is in full swing, and we still have a few more cold snaps to endure before warmer days arrive. But fear not, it’s the perfect time to explore your winter pantry and give your immune system the boost it needs to combat flu and colds. Including certain foods in your
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A dietician's guide for healthy snack ideas for children and adults, mindful
Unlock the truth about extra virgin olive oil (EVOO) as we debunk
If you reside in South Africa (as I do), you would know,
How wonderful to sit out on a summer’s evening, lean over and
Discover the must-have jewellery pieces for every fashion enthusiast's collection and learn how to build your own stylish and versatile jewellery wardrobe.
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HAIR. A contentious subject in South Africa, given it’s links to our past. For those of us born without naturally silky-smooth tresses, we grew up doing everything within our means to make sure that our hair was “acceptable” to society. After all,
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There is no greater feeling than to know that you have inspired someone, even if it is in the smallest manner. Since we are in Women’s Month, we thought we could bring you a little inspiration by exploring the journeys of two
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