Seasoned Journeys Logo

Lifestyle Magazine

Suggestions

  • Living
  • Travel
  • ENTREPRENEUR
  • SUSTAINABILITY
  • PARENTING
  • Home
  • Living
    • SUSTAINABILITY
    • LIFE
    • HEALTH & WELLNESS
      • MENTAL HEALTH
    • MONEY & CAREER
    • PARENTING
  • Culture
    • BOOKS
    • PEOPLE
    • MUSIC
  • Eat & Drink
    • RECIPES
    • REVIEWS
  • Travel
    • DESTINATIONS
      • ICELAND
      • SOUTH AFRICA
    • TRAVEL NEWS
    • WHAT TO DO
  • Style
    • BEAUTY
    • FASHION
    • EDITOR’S PICKS
  • Subscribe

Seasoned Journeys Logo

Carmen Botman

Carmen Botman juggles her work as a business owner, indie writer, editor and mom of two boys with precision. She has an extensive background in the healthcare and insurance sectors. Her articles cover a wide range of topics, from the environment to parenting and more.

Connect with Carmen:

Woman typing on old typewriter
ENTREPRENEUR

How to Create a Blog that Gains Traction

It’s been a couple of months since you’ve ventured out of your comfort zone to start your very own blog. The question remains: how does one create a blog that actually gains traction? You’ve Googled extensively and read numerous articles about how

CONTINUE READING
by Carmen Botman
10 mins read
Woman sitting at desk, typing on laptop
ENTREPRENEUR

How to Start your Own Blog: In Five Easy Steps

If the pandemic has taught us anything, it’s to Carpe Diem! Seize the day! If there’s something at the back of your mind that you’ve always wanted to do – do it! Always wanted to learn to play an instrument? Go ahead! Have

CONTINUE READING
by Carmen Botman
11 mins read
Heritage Day African Fabric
BOOKS

Truth, Tribulations and Archbishop Tutu

The 24th of September is Heritage Day in South Africa! From Paarl to Upington, Sandton to Tzaneen – we are all impacted by this day. Whether it’s simply sleeping late on the public holiday, dressing yourself or your children up in traditional

CONTINUE READING
by Carmen Botman
9 mins read
Woman awake in bed
HEALTH & WELLNESS

Sleep and Health: Tips on How to Sleep Better

“A good laugh and a long sleep are the two best cures for anything.” -Irish Proverb We can all agree that sleep is an important part of our lives. We’re cranky when we don’t get enough of it and feel foggy when

CONTINUE READING
by Carmen Botman
9 mins read
The Islas band - Four men standing outside
MUSIC

Get Hooked on New Indie Music: Introducing, The Islas

We had the privilege of doing a virtual interview with the up-and-coming indie British band The Islas. Nathan Baverstock (lead vocals, rhythm guitar), Ross Allen (lead guitar), Granger Wittering (bass, backing vocals) and Ed Chalu (drums), all hail from the city of

CONTINUE READING
by Carmen Botman
12 mins read
Glass jars on a pantry shelf
SUSTAINABILITY

A Zero-Waste Lifestyle: Is it Really Possible?

If you’re anything like me, you would have become increasingly aware of the impact of climate change.  There are various groups and individuals telling us to do this and do that in order to save the planet. These efforts to get people

CONTINUE READING
by Carmen Botman
8 mins read
4 women sitting on a bench with a dog
PEOPLE

Women in Social Media: 3 Influencers Who Inspire Us

If I said the words “social media influencer” and you responded with a big eye-roll, I wouldn’t blame you. With 4.48 billion social media users worldwide, it’s hard to not be exposed to it at some point in time. So, even if you are one of

CONTINUE READING
by Carmen Botman
9 mins read
Planner with stationery on bed
LIFE

7 Organising Hacks for Women: Helpful Tips to Keep you Sane

Ladies, I know I’m not alone when I say that it would be great if we could all escape to a beautiful, sunny, Covid-free bubble somewhere. Not having to be constantly bombarded with everything that goes along with this pandemic sounds like

CONTINUE READING
by Carmen Botman
11 mins read
Room with minimal clothes and decorations
MENTAL HEALTH

Minimalism and its Positive Effects on your Mental Health

Minimalism and living a minimalist lifestyle is on the rise. There are books on minimalism, podcasts and documentaries all related to promoting a low-consumption way of life. Although I had vaguely heard of minimalism in the past, I first became really interested

CONTINUE READING
by Carmen Botman
12 mins read
Pasta machine
REVIEWS

Review: Exciting Virtual Pasta-Making Experience with Food Ink

In recent times we’ve all become accustomed to doing things differently. Hopping into your car and taking the family out for a lovely sit-down meal is not always possible these days, with everything that needs to be taken into consideration. In addition,

CONTINUE READING
by Carmen Botman
9 mins read
Previous 1 2 3 Next

DON'T MISS THE LATEST

PEOPLE

Let’s get to know Mel Jones!

BEAUTY

A smiling woman with grey hair

Embracing the Grey Revolution: A Journey to Self-Liberation and Acceptance

HEALTH & WELLNESS

Cultivating Self-Compassion: Embracing Imperfections Like a Blossoming Sunflower

PARENTING

Woman hugging child

Childhood Anxiety: How to Help Your Child Cope

  • Home
  • Who We Are
  • Contact
  • Privacy
  • Terms
  • Subscribe
Seasoned Journeys Logo
© 2024 - Seasoned Journeys- All rights reserved.
  • Home
  • Living
    • SUSTAINABILITY
    • LIFE
    • HEALTH & WELLNESS
      • MENTAL HEALTH
    • MONEY & CAREER
    • PARENTING
  • Culture
    • BOOKS
    • PEOPLE
    • MUSIC
  • Eat & Drink
    • RECIPES
    • REVIEWS
  • Travel
    • DESTINATIONS
      • ICELAND
      • SOUTH AFRICA
    • TRAVEL NEWS
    • WHAT TO DO
  • Style
    • BEAUTY
    • FASHION
    • EDITOR’S PICKS
  • Subscribe